The Depth of a Soul..

This is something that's been on my mind a lot. Instead of chopping it up the body's response to extreme happiness or sadness. What's on the inside that triggers you to cry? Ask yourself this. Don't stop at the surface reasons: A divorce, the death of a loved one, extreme happiness.. Remember, it's not bad to cry. That Crying isn't about this person. It's about facing your pain. Embracing it, accepting it, Then letting go.. So. As you cry, ask yourself why. Why can't you stop? Why have you physically lost it?  What is the pain associated with these tears? Or on the flip side, Why aren't you crying? Where and why do you have a lack of attachment there? Get to the root of it. If you do this, If you try this exercise,  Most likely it's not going to be what you first think about. So let's just say: You miss your spouse,  Him/her not being in your life, Is harder than you could ever have imagined... It's not fair, It's not right. You reali

Today. The day goes on., Those twists and turns. I thought things were cool. Once,  all was well.  Then,  Overnight,  The thoughts came. Though but a moments break,  Something changed..  I'm loving life as it is.  I kinda just wanted a friend,  Someone to be here with me through it.  Someone to enjoy the now with, Someone who doesn't limit the journey, With the destination. I wasn't placing anything on you,  No expectations,  or pretenses included. Yet you never came,  You never followed,  I took the lead,  and tripped myself,  While you took a different path.   In the Joy of the day, through the mountains,  The views,  The climbs,  The heights,  The joys.  The Up's and the down's,  The temperature stayed the same,  Consistent, and forgiving. You took the journey frequently traveled, I tried the lead, Then tripped.. Next hike will be,  A fourteener.  Longer than I planned,  But the challenge much readied for.  The thought of a next day,  Doesn't change the peopl

The Sky is yours, Oh pretty bird, Fly, Fly fast, fly free. The limitations of your life, The limitations of mind, They don't apply to you. Pretty bird, The ocean is beneath you, Don't fall now, Fly free, Fly fast. Fly through the mist of the waves crashing, the misty rain on your face. Close your eyes, Feel its aura. Life is how you choose to see it, Not what the unwanted neighbor of your mind dictates.  Pretty bird. Fly free, Fly home. Oh you pretty bird, You beautiful soul. Fly home to where your heart is, Lose the bounds you've placed in your mind, They never should have ever been there to begin with. The world is yours for the taking, Only look back to take those you love with you. You don't have to erase everything, to become more, Just free your mind, and be kind to yourself. Create the type of relationships you want, instead of running from self created pressures, or stress.  Pretty bird, Fly free, Fly fast, Let your life become all you've wanted, You're

A standard, A myth, Wanted from the outside, Shunned from the inside. A place you hold yourself to, A place you desire to be, An obscure measurement, Yet known to you. As you seek what you desire. So many times we unrealistically aim high, Or we don’t even aim at all. But all along, Our standard is just an extension of, The energy we put out there. And regardless of what we think we want, Energy draws like energy, And at the end of it all, You will attract, The energies of where you’re at. Your shortcomings, Mental aptitude’s,  Insecurities, Strengths, Weaknesses, Fundamental damages, And unaware flaws. These things will effect, Whether we like it or not, The many types of people we invite into our space.  So on a subconscious level, We won’t be able to elevate passed, Ceilings we placed for ourselves. So try this. Before you seek intimate physical affection, Emotional connectivity, Relationships, Work on yourself. Look around you to the people who, By chance may actually be, In a bett

A cool breeze, The warmth of sunlight on your face, Wind in your hair, Arms stretch out horizontally, The water ripples, The sound of fish jumping. The sun hasn't quite set, But it's getting later in the day. The week is finally over, Here you are. Laying stretched out in the grass, You're at peace, You're at one with yourself. Nothing will take this feeling away. You're not anxious here, You're not in your head, Just you and your happy place. You close your eyes, Clear your mind, and let it take off.  It's been a long time since you've been here, But it's there, That inner fire, That inner calmness, The inner peace. You're exactly where you need to be, Doing exactly what you need to be doing. You are loved. You are Cherished, For once you don't have any questions there, For once you feel like you deserve it. You push away any inner daemons that try's to take it away. You find that inner resolve, That inner strength. You can do this, This

There's this Dream I have: My mind is at rest, and my heart is fulfilled.  Like a mid spring day, The sun is outside, The wind is slightly cold. I see your face, You grab my hand, Interlock your fingers.  We're laughing, and You can't stop smiling. You know me, I know you. My best friend, Your full heart.  Have I told you hun? You're the joy of my life. You rest your head on my shoulder, I rest my head on yours. You snuggle in close, I pull you in tight.  You're telling me about your dreams, I listen, and envision making them all come true.  You know my heart, All I ever want: You in my arms, as I kiss the top of your head.. I'm the luckiest man alive.. How I want to tell you, You're the joy of my life. The first time that I saw you, I couldn't believe it was coming true. You were more beautiful than I could have imagined, Lovelier than I could have every thought I deserved.. The first time you laughed, That moment we kissed, Like magnets pulling us toge